Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
BEAR GRYLLSThe appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
More Bear Grylls Quotes
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The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.
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There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.
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I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasn’t religious.
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I’m terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.
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Make a little time to be quiet by yourself every day and just be.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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Faith is personal if it’s to be real.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!”
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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And if you give your heart to a goal, it will repay you. It’s the law of the universe.
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I’ve never really had a TV career. I’ve been a soldier and a climber.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
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Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
BEAR GRYLLS