For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
BEAR GRYLLSMy Christian faith is my backbone
More Bear Grylls Quotes
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What Scouting says to people is: Every child has a right to have an adventure. Life is about grabbing opportunities
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Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.
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Yes, the Boy Scouts of America should definitely allow gay adult leaders and I think it’s really going to hold them back if they don’t.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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The rules of survival never change, whether you’re in a desert or in an arena.
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I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
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There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
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Nothing inspires people more than reckless acts of courage.
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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How you speak about others speaks loudest about yourself.
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You can’t become a decent horseman until you fall off and get up again, a good number of times. There’s life in a nutshell.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.
BEAR GRYLLS