As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLSAdventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
More Bear Grylls Quotes
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I try and eat really healthy when I’m home, but I certainly don’t eat worms and snakes.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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Nothing inspires people more than reckless acts of courage.
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It’s unresolved conflict in my life that I have a lovely family and a risky job.
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Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
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I started to get so many letters from unlikely people; a single mum going, “I watch your show, I’m not into survival, but I hold down four jobs and I get it when you say it’s about persistence and putting a positive attitude into things during difficult times.”
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The extremes of jungles, mountains, and deserts are inherently dangerous places.
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Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
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When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
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But the wild is unpredictable, stuff does happen, and it’s always when you’re least expecting it.
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I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
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My Christian faith is my backbone
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
BEAR GRYLLS