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In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.

Anthony Joshua

This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
ANTHONY JOSHUA

Fight Goodness Rival Sports
I can be the nice family man at home, and then when I go to the gym, maybe sparring with someone, I switch into beast mode. It ain’t pretty.
ANTHONY JOSHUA

Change Family Home Myself Personality Pretty Switch
As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.
ANTHONY JOSHUA

Discipline Need Success Yourself
I want it all: I want the attention and live for the glory nights.
ANTHONY JOSHUA

Attention Glory Live Myself Night
When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.
ANTHONY JOSHUA

Feeling Realization Yourself
No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.
ANTHONY JOSHUA

Feeling Hell Himself Ring Scare Strong
People are paying to see me. You’ve got to give something back.
ANTHONY JOSHUA

Pay People See Yourself
Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
ANTHONY JOSHUA

Body Meditation Mindset Sleep
There are two types of warriors: the one that rides through on his horse and tries to slay everyone, and the sniper. I try to be more like the sniper. Bang. Bang. Bang. Break them down, shot by shot.
ANTHONY JOSHUA

Break Myself Shoot Type Warrior
Prayer is a method practised from ancient days, so it’s very important for us to maintain a spiritual connection, something that people, gladiators would do years ago, so we’re just maintaining that routine.
ANTHONY JOSHUA

Connection Important Maintain Practice Prayer Spiritual
I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source.
ANTHONY JOSHUA

Burn Eat Energy Myself Simplicity Strict Try
I know every fight could be my last fight, and if that happens, that’s not just a health issue, but I’ll be knocked off that king’s stool.
ANTHONY JOSHUA

Fight Health Issues King Myself
The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.
ANTHONY JOSHUA

Home Meditation Myself Organization Reality Room
I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
ANTHONY JOSHUA

Business Man Myself Night Recovery
Just set yourself a goal and try and stick to it. Because you’ll always end up better than where you started.
ANTHONY JOSHUA

Better End Goal Start Yourself
Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.
ANTHONY JOSHUA

Beyond Box Life Myself Obsession Short

In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.

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In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.

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