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Wherever you get to is better than where you started. To stay on the road is a massive achievement.

Anthony Joshua

Just set yourself a goal and try and stick to it. Because you’ll always end up better than where you started.
ANTHONY JOSHUA

Better End Goal Start Yourself
I can be the nice family man at home, and then when I go to the gym, maybe sparring with someone, I switch into beast mode. It ain’t pretty.
ANTHONY JOSHUA

Change Family Home Myself Personality Pretty Switch
Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
ANTHONY JOSHUA

Body Meditation Mindset Sleep
I don’t have a preferred religion – I’d have to do research. I was born a Christian, but as I’ve grown into my own man, I don’t attach myself to a religion – 100 per cent, I have faith. Then it’s locking into what suits me.
ANTHONY JOSHUA

Myself Religion Research Suit
I didn’t make the most of school, but boxing has given me discipline.
ANTHONY JOSHUA

Discipline Myself School
I think towards the end of my career, I’m the man. But right now, I’ve still got that underdog mentality to keep on proving myself time and again. I’m not going to believe the hype.
ANTHONY JOSHUA

Believe Career Man Mental Myself Thinking Time
People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.
ANTHONY JOSHUA

Ambition Crime End Low People Prison
When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.
ANTHONY JOSHUA

Feeling Realization Yourself
Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.
ANTHONY JOSHUA

Attraction Law Meditation Prayer Universe Yourself
There’s so much pressure on becoming the next Muhammad Ali or Mike Tyson, and if you don’t achieve that in boxing, you’re nothing.
ANTHONY JOSHUA

Achievement Goal Idol Yourself
Prayer is a method practised from ancient days, so it’s very important for us to maintain a spiritual connection, something that people, gladiators would do years ago, so we’re just maintaining that routine.
ANTHONY JOSHUA

Connection Important Maintain Practice Prayer Spiritual
I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
ANTHONY JOSHUA

Business Man Myself Night Recovery
For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
ANTHONY JOSHUA

Biscuit Control Food Myself Night
There’s this idea that because I’m a heavyweight, I’m not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.
ANTHONY JOSHUA

Advantage Condition Ideas Myself Scale Suppose Training
It’s hard to say I don’t like being famous, but how I feel is that I don’t see myself as that person. It baffles me that people would want a picture with me.
ANTHONY JOSHUA

Famous Feeling Hard Myself Photograph
This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
ANTHONY JOSHUA

Fight Goodness Rival Sports

Wherever you get to is better than where you started. To stay on the road is a massive achievement.

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Wherever you get to is better than where you started. To stay on the road is a massive achievement.

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