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Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

Anthony Joshua

I know every fight could be my last fight, and if that happens, that’s not just a health issue, but I’ll be knocked off that king’s stool.
ANTHONY JOSHUA

Fight Health Issues King Myself
When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.
ANTHONY JOSHUA

Feeling Realization Yourself
I don’t have a preferred religion – I’d have to do research. I was born a Christian, but as I’ve grown into my own man, I don’t attach myself to a religion – 100 per cent, I have faith. Then it’s locking into what suits me.
ANTHONY JOSHUA

Myself Religion Research Suit
I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source.
ANTHONY JOSHUA

Burn Eat Energy Myself Simplicity Strict Try
This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
ANTHONY JOSHUA

Fight Goodness Rival Sports
Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.
ANTHONY JOSHUA

Children Myself Ring Sports
I was raised well. My parents are from Nigeria; their culture is respectful. Very respectful. But I learnt that you have to be determined. It’s not violence or aggression. It’s sheer determination.
ANTHONY JOSHUA

Aggression Culture Determination Learning Myself Parents Raise Respect Violence
I realised that I could either fight and get into trouble on the street or I could fight and get paid in the ring. I chose the ring.
ANTHONY JOSHUA

Choice Fight Myself Pay Realization Ring
It’s not so much about conquering Madison Square Garden or Vegas. The opponents who I fight will take me all around different venues and arenas. I need to conquer opponents.
ANTHONY JOSHUA

Fight Myself Need Opponent Rival
You have to speak from a place where all is possible. When you speak from a place where there’s limits, you’ve already set yourself up to fail.
ANTHONY JOSHUA

Place Possible Talk Yourself
People are paying to see me. You’ve got to give something back.
ANTHONY JOSHUA

Pay People See Yourself
In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.
ANTHONY JOSHUA

Domination Hungry Obsession World Young Yourself
I still feel I am that 14-year-old kid, hungry and trying to find a way through life. That’s what I’m trying to develop, trying to be good at something through boxing. But I feel like that young kid who’s trying and trying.
ANTHONY JOSHUA

Children Development Feeling Goodness Hungry Life Myself Young
For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
ANTHONY JOSHUA

Biscuit Control Food Myself Night
I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.
ANTHONY JOSHUA

Focus Kind Myself Night People Territory
People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.
ANTHONY JOSHUA

Beat Build Change Myself Touch

Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

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Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

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