“Substituting nuance for novelty is what experts do, and that is why they are never bored.”

What we reliably find is that people’s perseverance scores are actually higher than their passion scores, and I think it really does get to the fact that working hard is hard, but maybe finding your passion is even more difficult.

There are going to be peaks and valleys. You don’t want to let kids quit during a valley.

One of the challenges of commencement speeches is that you have this older, wiser person who is accomplished talking to young, not-yet-so-wise, not-yet-accomplished adults or, in high school or middle school, even younger.

Some of the things we do are great, but they often have these iterations that are not great. We screw up sometimes. We get rejected.

Very few people can keep going their whole life doing something and feel like it’s merely personally fascinating.

Grit, in a word, is stamina. But it’s not just stamina in your effort.

I think it’s very important to send the message that, while parents are needed to remind you to practice and occasionally force you to finish things… they also need to learn to respect you. You as an individual, ultimately, are the captain of where you’re going.

The most important thing parents can do, although it’s not the only thing they should do, is model the behavior they want from their kids.

It’s also stamina in your direction, stamina in your interests. If you are working on different things but all of them very hard, you’re not really going to get anywhere. You’ll never become an expert.

I do think that whatever ambition I may have had natively was amplified by my father’s clear valuing of it. I knew that was what my dad really cared about.

I worked hard as a teacher. But those are completely different career paths. And the lack of direction is why I didn’t get far enough in any of those things.

Nobody gets to be good at something without effort, no matter what your aptitude is.

Really, what matters in the long run is sticking with things and working daily to get better at them.

The words that we use I think are symbolic of the values that we hold.

Everybody knows that effort matters. What was revelatory to me was how much it mattered.

And I’ve discovered a strikingly consistent pattern: grit and age go hand in hand. Sixty-somethings tend to be grittier, on average, than fifty-somethings, who are in turn grittier than forty-somethings, and so on.

If I am not moving I get bored very easily.

I love going to work out now. It gets out aggression and my trainer really shakes it up so I don’t get bored.

White-collar crime has been marketed – billions of dollars have been put in to have us be bored by it.

The main reason I decided to study Latin American literature was because I’d gotten somewhat bored by the American fiction I was reading. I am not drawn to a specific style or aesthetic.

I’d rather be loud and misunderstood than quiet and bored

That’s what children are for—that their parents may not be bored.

To seem sorrowful is not in good taste: You’re supposed to seem bored.

Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.