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Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.

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Come Job Out Paas Seat Stay Understanding Wisdom

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAH

Empty Existence Flow Lasting Peace Pleasure Self Stable True Vold World
To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
AJAHN CHAH

Actuality Anything Buddhism Cling Lot Phrase Word
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
Why do we have time to breathe? Because we see the importance of the breath.
AJAHN CHAH

Breathe Have Importance See Time
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch
We will come to understand that everything in the world is our teacher.
AJAHN CHAH

Come Everything Teacher Understand World
At some point your heart will tell itself what to do.
AJAHN CHAH

Heart Inspirational Itself Motivational Point Some Tell
You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
AJAHN CHAH

Actor Everything Kind Scene Story Temptation Witness
If you have time to be mindful, you have time to meditate.
AJAHN CHAH

Meditate Mindful Time
If you are still following your likes and dislikes, you have not even begun to practise Dhamma.
AJAHN CHAH

Begun Dhamma Dislike Follow Like Still
When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
We don’t meditate to see heaven, but to end suffering.
AJAHN CHAH

End Heaven Meditate Suffer
Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAH

Come Job Out Paas Seat Stay Understanding Wisdom
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher

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