If you let go a little you will have a little happiness.
AJAHN CHAHWhy are we born? We are born so that we will not have to be born again.
More Ajahn Chah Quotes
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If suffering arises you must contemplate right there, you don’t have to run away.
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If you want to understand suffering you must look into the situation at hand.
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Where does peace arise? Peace arises whenever we let something go.
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Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
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Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
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Regarding this Dhamma, it is not something that we can simply talk about or take another’s word for it.
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You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.
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Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
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We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way.
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
AJAHN CHAH