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Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.

Related Topics

Attitude Close Eye Lying Practice Quick Sit

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAH

Attach Happen Letter Mind Open Sad Suffer
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Young
A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
AJAHN CHAH

Anger Ask Deal Fall Mean Mind Want Woman
To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAH

Empty Existence Flow Lasting Peace Pleasure Self Stable True Vold World
Time is our present breath.
AJAHN CHAH

Breath Our Present Time
If we see suffering then we don’t have suffering.
AJAHN CHAH

Have See Suffer
These days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living.
AJAHN CHAH

Knowledge Living Make Necessary Order People Simply Smart Study Truth Wise
Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
AJAHN CHAH

Depend Mind Poor Rich Suffer Understanding
We will come to understand that everything in the world is our teacher.
AJAHN CHAH

Come Everything Teacher Understand World
The heart of the path is quite easy.
AJAHN CHAH

Easy Equity Hate Letting Go Love Path
When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
AJAHN CHAH

Conquer Ear Everything Eye Nose Object Oneslf Other Ourselves Sense
I know this glass is already broken, so I enjoy it – incredibly.
AJAHN CHAH

Already Broken Enjoy Glass Incredible Know
The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
AJAHN CHAH

Actually Distribute Grab Out Sound Went

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