Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
AJAHN BRAHMOur modern Western culture only recognises the first of these, freedom of desires.
More Ajahn Brahm Quotes
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Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding.
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What are people searching for in life? God. In the christian scriptures, it says ‘Be still and know you are God.’ What is this? You are peace, compassion, truth, Love, freedom. Real love.
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Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.
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Instead, understand that this world is just the play of the senses. It’s the five khandhas doing their thing; it has nothing to do with you.
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It is remarkable that in such countries people do not feel very free. The second kind of freedom, freedom from desires, is celebrated only in some religious communities. It celebrates contentment, peace that is free from desires.
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Everyone makes mistakes. The wise are not people who never make mistakes, but those who forgive themselves and learn from their mistakes.
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My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
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The ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.
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When the weather is hot, keep a cool mind. When the weather is cold, keep a warm heart.
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It then worships such a freedom by enshrining it at the forefront of national constituitions and bills of human rights.
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One can say that the underlying creed of most Western democracies is to protect their people’s freedom to realise their desires, as far as this is possible.
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Silence is so much more productive of wisdom and clarity in thinking.
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Peace is the most valuable commodity. And it’s free!
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It’s just people being people, the world being the world
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Love is not liking somebody. Anyone can do that. Love is loving things that sometimes you don’t like.
AJAHN BRAHM