My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.
It is remarkable that in such countries people do not feel very free. The second kind of freedom, freedom from desires, is celebrated only in some religious communities. It celebrates contentment, peace that is free from desires.
What are people searching for in life? God. In the christian scriptures, it says ‘Be still and know you are God.’ What is this? You are peace, compassion, truth, Love, freedom. Real love.
The ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.
When you have abandoned all past and future, it is as if you have come alive. You are here, mindful…the nature of all types of consciousness reveals itself.
One can say that the underlying creed of most Western democracies is to protect their people’s freedom to realise their desires, as far as this is possible.
