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The truth is that you already are what you are seeking.

Adyashanti

The more in harmony you are with the flow of your own existence, the more magical life becomes.
ADYASHANTI

Existence Flow Harmony Magical More
This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.
ADYASHANTI

Bad Bliss Experiencing Good Mean Rather Simply Sorrow Thing
We are birthed into sangha, into sacred community. It is called the world.
ADYASHANTI

Birthed Community Sacred Sangha World
When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness.
ADYASHANTI

Authority Based May Mystery Stand Suffering Ultimate Want
To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.
ADYASHANTI

Differently Freedom Given Think Whole
Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
ADYASHANTI

Air Aquire Breathe Health Knowledge Life Love Lung Order Wisdom
So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.
ADYASHANTI

Biggest Compassion Longer Peace Problem Seen Start Understanding
Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
ADYASHANTI

Burn Destruction Everything False Flame Fulfilment Love
The Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
ADYASHANTI

Balance Buddha Convention Extreme Insight Middle Mind Missing Simply Understand Understanding
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don’t want to know them.
ADYASHANTI

Certain Grow Growing Guidance Inner Inside Look Need Ourselves Point Up
Often life is a frantic avoidance of the truth.
ADYASHANTI

Box Compassion Empty Frantic Infinite Life
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI

Bad Emotional Feel Good Heart Indifferent Mind Moment Vulnerable
The beautiful thing about the truth of being is that it’s so unimaginably immediate.
ADYASHANTI

Beautiful Immediate Thing Truth Being Unimaginavly
If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTI

Aggrandizing Dream Mind Self Stories Story
When we’re in our true being, the purpose of life is to feel that every moment is the purpose.
ADYASHANTI

Bring Feel Life Moment Purpose True

The truth is that you already are what you are seeking.

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The truth is that you already are what you are seeking.

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