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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

Adyashanti

A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
ADYASHANTI

Few History Knowing Minute Personality Place Question
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
ADYASHANTI

Doing Everything Fire Openness Reveal Still Stop
Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
ADYASHANTI

Belief Consciousness Moving Power Reality Thought
This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
ADYASHANTI

Attention Conclusion Ego Enquire Fact Pay Simply Strengthens
If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
ADYASHANTI

Dream Drop Empty Grass Looking Moonlight Night Sky Water
Meditation is a dress rehearsal for death.
ADYASHANTI

Death Dress Dresses Meditation Rehearsal
The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.
ADYASHANTI

Anything Door Grace Insecurity Knowing Spiritual Uncertainty Wisdom
If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
ADYASHANTI

Chosen Leap Limitation Once Self
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
ADYASHANTI

Aware Begin Conscious Eye First Important Suffering Thing
With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.
ADYASHANTI

Acknowledgement Connection Deep Love Naturally Opposition
When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
ADYASHANTI

Deeply Escape Experience Ideas Knowing Personality
As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
ADYASHANTI

Follow Job Od Suffer Surely Yourself
The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
ADYASHANTI

Consequence Egoic Human Insane Large Look Problem Sleepwalking Unavoidable World
Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
ADYASHANTI

Belief Concept Few Freedom Idea People Truly
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.
ADYASHANTI

Consciousness Egoic Meditation Offer Possibility Realization Teaching

Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

Related Topics

Popular Authors

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