A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
ADYASHANTIConcentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
More Adyashanti Quotes
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True meditation is letting go of manipulating our experience.
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Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
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Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
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This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
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If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
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Meditation is a dress rehearsal for death.
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The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
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With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
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The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
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Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
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Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.
ADYASHANTI