True meditation is letting go of manipulating our experience.
ADYASHANTIWhatever you can become will ultimately be destroyed. Only what you already are can’t be taken away.
More Adyashanti Quotes
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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
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At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
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We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
ADYASHANTI -
The perspective of Love doesn’t leave anybody out. Until your vision and compassion is big enough to include those who oppose you, you are simply contributing to the continuation of destructiveness . The end of separation is the salvation for all.
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Retreat is a response to the call of the heart-that call which beckons us toward reality, to the truth of our being, to that which is truly sane, really real and liberating …
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Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being.
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So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
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Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
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Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
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The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That’s part of true maturity, and it’s one of the hardest things for spiritual people who have had true and powerful revelations to go through.
ADYASHANTI -
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
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Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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We must become expressions of, not consumers of, realization.
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Actually, all paths lead away from the truth…how’s that? All paths. There’s no such thing as a path to the truth. The truth’s already here, where are you going?
ADYASHANTI