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Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.

Adyashanti

As you gently relax into awareness, into listening, the mind’s compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
ADYASHANTI

Aware Awareness Being Gently Resting Unmanifest
The ultimate freedom from the nonexistent ego is to see that it is actually irrelevant.
ADYASHANTI

Actually Awakening Ego Freedom Irrelevant Nonexistent Ultimate
The intricacies of spiritual philosophy and theologies are just a thought within Emptiness.
ADYASHANTI

Emptiness Intricacies Love Most Spiritual Theologies Thing Truth
When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.
ADYASHANTI

Anyone Condition Discover Freedom Happy Holding Requirement Satisfied Setting Yourself
We must become expressions of, not consumers of, realization.
ADYASHANTI

Become Consumer Expression Must Realization
You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
ADYASHANTI

Fold Inside Love More Outside Recieve Thousand
Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
ADYASHANTI

Divine Instrument Looking Think Tree
There is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTI

Apart Conscious Consciousness Individual
Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
ADYASHANTI

Arise Experienced Love Mind Notices Quality True
If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
ADYASHANTI

Chosen Leap Limitation Once Self
Cessation of struggle is like free falling through space without a care in the world.
ADYASHANTI

Care Cessation Fall Falling Free Space Struggle World
Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind’s compulsive contractions and identifications. It returns to its natural non-state of Presence.
ADYASHANTI

Arise Attribute Awareness Eternal Natural Object Profound Silence Witness
The middle way is an invitation to leap beyond nirvana and samsara and to realize the unborn Buddha mind right in the middle of everywhere.
ADYASHANTI

Beyond Buddha Everywhere Invitation Middle Unborn
Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present.
ADYASHANTI

Achieving Future Go Hard Honesty Letting Require Spirituality Work
If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you.
ADYASHANTI

Drawn Follow Gift Give Knowing Mysterious Openness Spaciousness Vast
To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
ADYASHANTI

Accept Almost Experience Revelation Something Surrender

Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.

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Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.

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Popular Authors

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