Imagine trusting silence more than any thought you can come up with.
ADYASHANTIOur illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either.
More Adyashanti Quotes
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All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
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Actually, all paths lead away from the truth…how’s that? All paths. There’s no such thing as a path to the truth. The truth’s already here, where are you going?
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If you have any image of what the Truth is, slay it immediately because that’s not it.
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In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there is no grounding in silence, a spiritual question is going to lead you into your mind.
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When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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Most human beings have an imprinting that if they’re real, if they’re honest, somebody’s not gonna like it. And they won’t be able to control their environment if they tell the truth.
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Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
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As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
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You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
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Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
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This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
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Whatever you can become will ultimately be destroyed. Only what you already are can’t be taken away.
ADYASHANTI