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Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.

Adyashanti

The important thing is allowing the whole world to wake up. Part of allowing the whole world to wake up is recognizing that the whole world is free,
ADYASHANTI

Allowing Hate Important Love Recognization Wake Whole World You
A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
ADYASHANTI

Believe Finger Mature Pointing Relationship Spiritual Teaching True
An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
ADYASHANTI

Being Common Enlightened Express Freedom Man Ordinary Seek
Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
ADYASHANTI

Based Believe Delusion Mind Ourselves Talking
Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
ADYASHANTI

Almost Comfortable Fall Knowing Possibility Relaxing Surrounding
Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
ADYASHANTI

Always Bliss Experience Harmony Itself Limit Pain Reality Stress
Truth is not over there, wherever over there is. Truth is neither housed in religious rituals nor secret doctrines, nor in a guru’s touch or beatific smile, nor in exotic locations or ancient temples.
ADYASHANTI

Doctrine Housed Religious Secret Truth View
There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
ADYASHANTI

Allow Anxiously Call Fierceness Solve Transform
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTI

Hardest Loving Often Opening Person Reserve Student Time
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.
ADYASHANTI

Away Ego Giving Grasping Mind Object Perception
Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
ADYASHANTI

Disconnect Even Refuse Relationship Totally Transformed Yourself
Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
ADYASHANTI

Claim Claimed Emotion Feeling Perception Sense Time
The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high.
ADYASHANTI

Consequential Important Nothing Question Running Simple Sleep Stake
Silence is the only teaching and the only teacher that is there all the time.
ADYASHANTI

Only Silence Teacher Teaching Time

Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.

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Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.

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