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The main requirement for spiritual growth: A yearning to know who you really are.

Adyashanti

Life sustains itself. Let go of the ego and life takes care of itself through you.
ADYASHANTI

Care Ego Itself Letting Go Life Sustain
Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
ADYASHANTI

Disconnect Even Refuse Relationship Totally Transformed Yourself
All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
ADYASHANTI

Again Connected Reality Realize Realizing Self Truth Want
The most challenging thing for the spiritual seeker to do is to stop struggling.
ADYASHANTI

Challenge Most Seeker Spiritual Struggle Struggling
This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
ADYASHANTI

Aversion Grasping Movement Rise Sense Separate Strengthens
There’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
ADYASHANTI

Listening Moment Place Silence Space Thought
The light of consciousness has no mind to change or alter anything. When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no intention to change you.
ADYASHANTI

Anything Consciousness Light Mind Running Start
As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return
If you filter my words through any tradition or ‘-ism’, you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind.
ADYASHANTI

Filter Liberating Lying Mind Missing Saying Tradition Truth
Often life is a frantic avoidance of the truth.
ADYASHANTI

Box Compassion Empty Frantic Infinite Life
When we really start to take a look at who we think we are, we become very grace prone.
ADYASHANTI

Grace Look Prone Reality Self Start Thinking
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
We can’t have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past – something we learned, imagined, or desired.
ADYASHANTI

Alike Idea Life Look Mianfesting Past Reality Spirit
To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
ADYASHANTI

Accept Almost Experience Revelation Something Surrender
The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’
ADYASHANTI

Collapsing Inside Knowledge Remember Silence Sound Want Wanted
The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
ADYASHANTI

Awakening Dream Enlightenment Reality Separateness Teaching

The main requirement for spiritual growth: A yearning to know who you really are.

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The main requirement for spiritual growth: A yearning to know who you really are.

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