True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTIThoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
More Adyashanti Quotes
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Many spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There’s nothing wrong with that feeling, but the approach doesn’t work because it’s escapism in spiritual clothing.
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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Nobody can give us what we really already are. Wouldn’t it be terrible if somebody could give you what you really are? …’cause if they could give it to you, they could take it away.
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Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
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The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
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Feel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor.
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It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
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As if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
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When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
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As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
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When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
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You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
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Take the armor off, so the arrow of the Truth can penetrate you.
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The truth is that you already are what you are seeking. You are looking for God with his eyes. I suggest you ask, “What’s ultimately behind this set of eyes?” Turn around to see what is looking.
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True meditation is letting go of manipulating our experience.
ADYASHANTI