True meditation is letting go of manipulating our experience.
ADYASHANTITake the armor off, so the arrow of the Truth can penetrate you.
More Adyashanti Quotes
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
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Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
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All is always well even when it seems unbelievably unwell.
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The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.
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When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
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Love moves without an agenda. It just moves because that is its nature to move.
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Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
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What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
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Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
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If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
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You lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
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You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
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This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
ADYASHANTI