Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTIWhenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTIOnly something as insane as human beings would ever asked themselves if ‘I’m good.’ You don’t find oak trees having existential crisis. ‘I feel so rotten about myself. I don’t produce as much acorns as the one next to me.’
ADYASHANTITruth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
ADYASHANTIIf you have any image of what the Truth is, slay it immediately because that’s not it.
ADYASHANTIHuman beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security and safety is what causes so much misery and confusion.
ADYASHANTIWhen a group of people come together as a response to that kind of inward call, it creates a very powerful environment, where truth is held in the highest esteem and the reality of our being responds to that deepest intention.
ADYASHANTIIt is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
ADYASHANTIAt any moment, we are either giving humanity the gift of our clarity or our confusion. And that clarity or confusion is affecting the humanity around us, the world around us. It is manifesting. It is taking form.
ADYASHANTIOur illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either.
ADYASHANTIIn True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
ADYASHANTIEnlightenment is the unaltered state of consciousness
ADYASHANTIUntil we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
ADYASHANTITrying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTIFeel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor.
ADYASHANTIRetreat is a response to the call of the heart-that call which beckons us toward reality, to the truth of our being, to that which is truly sane, really real and liberating …
ADYASHANTIReal meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI