All is always well even when it seems unbelievably unwell.
ADYASHANTIWe need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
More Adyashanti Quotes
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True meditation is letting go of manipulating our experience.
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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
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The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
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When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
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True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
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If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
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The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.
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If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
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One must be willing to stand alone – in the unknown, with no reference to authority or the past or any of one’s conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
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Silence is the only teaching and the only teacher that is there all the time.
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To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
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There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there’s nothing there to grab hold of.
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An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
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You must choose between your attachments and happiness.
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There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
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