Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTIEnlightenment is, in the end, nothing more than the natural state of being.
More Adyashanti Quotes
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No matter what spiritual path you’ve walked or what teachings you’ve followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself.
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Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
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The truth is that you already are what you are seeking.
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You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
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Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
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Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
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As soon as you believe that a label you’ve put on yourself is true, you’ve limited something that is literally limitless, you’ve limited who you are into nothing but a thought.
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
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When you let go of the egoic self what you’re getting in exchange is the whole universe.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
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You are not your story. They are not your story about them. The world is not your story about the world.
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That there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
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The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
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The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
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No one can give you the strength of character necessary… Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
ADYASHANTI