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Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.

Adyashanti

Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
ADYASHANTI

Burn Destruction Everything False Flame Fulfilment Love
Most human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy.
ADYASHANTI

Batting Division Force Human Opposing Self Thinking Versus
There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI

Choose Moment Necessary Nothing Thinking Thought Trying Whenever Wrong
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.
ADYASHANTI

Away Ego Giving Grasping Mind Object Perception
What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
ADYASHANTI

Control Down Giving Up Go Infinitesimal Letting Light Most Right
It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one’s deepest integrity.
ADYASHANTI

Desire Experience Feel Perception Simply Stronger Yeaning
It authenticates itself. Something inside us knows. This…is what has been sought for, longed for, looked for. This is it. Usually, it’s not what we expected.
ADYASHANTI

Authenticate Expected Longed Looked Something Sought Usually
To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be.
ADYASHANTI

Imagine Moment Pause Realize Yourself
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don’t want to know them.
ADYASHANTI

Certain Grow Growing Guidance Inner Inside Look Need Ourselves Point Up
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
ADYASHANTI

Acquire Awakened Eternal Follower Initiator Living Teaching
Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
ADYASHANTI

Awakening Challenge Dealing Grace Life Reality
One doesn’t stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
ADYASHANTI

Difficulties Giving Hide Hiding Lavishing Nirvana State
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
ADYASHANTI

Misperceiving Real Resisting Suffering Tell True Way
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking
We must become expressions of, not consumers of, realization.
ADYASHANTI

Become Consumer Expression Must Realization

Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.

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Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.

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