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Often life is a frantic avoidance of the truth.

Adyashanti

The perspective of Love doesn’t leave anybody out. Until your vision and compassion is big enough to include those who oppose you, you are simply contributing to the continuation of destructiveness . The end of separation is the salvation for all.
ADYASHANTI

Anybody Compassion Enough Include Leave Perspective Until Vision
When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Elsewhere Hate Love Self Someone Wanted
Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
ADYASHANTI

Claim Claimed Emotion Feeling Perception Sense Time
As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
ADYASHANTI

Each Heart Life Love Nothing Peel Seeking Taken You
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
ADYASHANTI

Misperceiving Real Resisting Suffering Tell True Way
Freedom and Love arise when you die into the unknown mystery of being.
ADYASHANTI

Arise Freedom Living Love Mystery Unknown
You are the doorway to the infinite.
ADYASHANTI

Doorway Infinite Set
The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
ADYASHANTI

Accept Awareness Comprehensive May Mind Understand Way
The biggest barrier to awakening is the belief that it is something rare.
ADYASHANTI

Awakening Barrier Belief Biggest Rare Something
Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTI

Hurt Love Maintain Reality Sorrow State Unpleasant
You will only lose when you resist reality; you will only struggle when you disagree with what is.
ADYASHANTI

Disagree Lose Loses Reality Resist Struggle
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTI

Attitude Fundamentally Meditation Restricted Something Tune
Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
ADYASHANTI

Experience Fall Knowing Right Sense Simple
Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
ADYASHANTI

Accomplained Always Cynicism Doubt Negative Spin Touch Unconsciously
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
If you have any image of what the Truth is, slay it immediately because that’s not it.
ADYASHANTI

Image Immediately Truth Worth

Often life is a frantic avoidance of the truth.

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Often life is a frantic avoidance of the truth.

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