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Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.

Adyashanti

What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.
ADYASHANTI

Against Away Dog Leashes Own Run Running Tug
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn’t that what silence is? It’s a listening, a deep wordless listening.
ADYASHANTI

Around Conditioned Deeply Listen Listening Look Silence
Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
ADYASHANTI

Bird Decide Different Outside Really Sound Thought
The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.
ADYASHANTI

Anything Door Grace Insecurity Knowing Spiritual Uncertainty Wisdom
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using
As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return
When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It’s a beautiful pointer. It never fails.
ADYASHANTI

Beautiful Mean Seeing Suffer Suffering Truth Valuable
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
ADYASHANTI

Doorway Greatest Mean Meditation Paradoxical True Yoga
When we’re in our true being, the purpose of life is to feel that every moment is the purpose.
ADYASHANTI

Bring Feel Life Moment Purpose True
Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
ADYASHANTI

Air Aquire Breathe Health Knowledge Life Love Lung Order Wisdom
Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
ADYASHANTI

Consciousness Enlightenment Innocent Mind Movement State
Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
ADYASHANTI

Discovered Finality Minute Something Truth
An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
ADYASHANTI

Being Common Enlightened Express Freedom Man Ordinary Seek
The most challenging thing for the spiritual seeker to do is to stop struggling.
ADYASHANTI

Challenge Most Seeker Spiritual Struggle Struggling

Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.

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Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.

Related Topics

Popular Authors

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