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To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be.

Adyashanti

When you realize what you are now, the issue of death will solve itself.
ADYASHANTI

Death Issue Itself Now Realize Realizing Solve
Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That’s how they avoid feeling insecure.
ADYASHANTI

Feeling Insecure Most Move Seeker Spiritual Striving
Meditation is a dress rehearsal for death.
ADYASHANTI

Death Dress Dresses Meditation Rehearsal
If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn’t that what silence is? It’s a listening, a deep wordless listening.
ADYASHANTI

Around Conditioned Deeply Listen Listening Look Silence
When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
ADYASHANTI

Feel Hate Illusion Lov Someone Tell Uplifting You
That there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
ADYASHANTI

Alone Ego Everywhere Experience Flimsy Illusion Lonely never Support Whole
The Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
ADYASHANTI

Balance Buddha Convention Extreme Insight Middle Mind Missing Simply Understand Understanding
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
ADYASHANTI

Based Believe Delusion Mind Ourselves Talking
We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.
ADYASHANTI

Avoid Avoiding Confusion Nirvana Samsara
Enlightenment is a destructive process.
ADYASHANTI

Destructive Enlightenment Process
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTI

Anything Control Go Letting Mastering Meditation Real Technique Two
The realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
ADYASHANTI

Come Gift Grace Mind Reality Realization Truth
It has no intention to harmonize. It has no agenda. It just happens. The Truth is the only thing you’ll ever run into that has no agenda. Everything else will have an agenda.
ADYASHANTI

Agenda Everything Happen Harmonize Intention Truth
Most people don’t get out of childhood, or adolescence, without being wounded for telling the truth. Someone says ‘you can’t say that’ or ‘you shouldn’t say that’ or ‘that wasn’t appropriate’.
ADYASHANTI

Adolescence Behind Childhood Inner Ourselves People Real Thread
When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It’s a beautiful pointer. It never fails.
ADYASHANTI

Beautiful Mean Seeing Suffer Suffering Truth Valuable
The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
ADYASHANTI

Beyond Conceptual Fundamental Helping Realize Truth

To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be.

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To pause for just a moment and realize that maybe you aren’t who you imagine yourself to be.

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