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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.

Adyashanti

The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
ADYASHANTI

Beyond Conceptual Fundamental Helping Realize Truth
[And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.
ADYASHANTI

Astounding Completely Content Define Feeling History Mind Ourselves
Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
ADYASHANTI

Accomplained Always Cynicism Doubt Negative Spin Touch Unconsciously
Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
ADYASHANTI

Back Free Known Life Lived Ourselves Suggest
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
ADYASHANTI

Meditation Necessity Practice Seeking Silence Yoga
So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.
ADYASHANTI

Biggest Compassion Longer Peace Problem Seen Start Understanding
Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
ADYASHANTI

Freedom Hand Key Opinion Question Stories
Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
ADYASHANTI

Exist Hidden Lacking Literally Only Present Quite Truth
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
ADYASHANTI

Act Highest Knowing Meditation Naked Prayer
You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
ADYASHANTI

Fold Inside Love More Outside Recieve Thousand
When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.
ADYASHANTI

Answer Brain Honest Inquire Instantly Notice Silence
Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either.
ADYASHANTI

Belief Believe Compassion Doorway Enter Freedom Illusion Running Simply
As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return
If you have any image of what the Truth is, slay it immediately because that’s not it.
ADYASHANTI

Image Immediately Truth Worth
It authenticates itself. Something inside us knows. This…is what has been sought for, longed for, looked for. This is it. Usually, it’s not what we expected.
ADYASHANTI

Authenticate Expected Longed Looked Something Sought Usually
Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Illusion Neither OK One Someone Something Tell True

Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.

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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.

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