True meditation is letting go of manipulating our experience.
ADYASHANTIRight now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
More Adyashanti Quotes
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The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things.
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Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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Take one step backward into the unknown.
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Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed.
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The more honest and authentic we are, the more deeply we go into the mystery of our own being.
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All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
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Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind’s compulsive contractions and identifications. It returns to its natural non-state of Presence.
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It is easy to imagine that the Buddha, the awakened one, is something or somewhere other than here or that awakening to reality will happen sometime other than now. But as long as we continue to think in terms of time we will deceive ourselves.
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You lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
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To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
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The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
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Many Sages have said, “Your world is a dream. You’re living in an illusion.” They’re referring to this world of the mind and the way we believe our thoughts about reality.
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Our yearning for truth actually comes from truth.
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The Truth doesn’t answer anything. The Truth IS everything!
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As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTI






