“Build health or produce disease in yourself.”

Almost no one has studied health.

But what we eat can nevertheless help us to be much more than what we are.

Refined food are practically unknown in Russia.

Food faddists and crackpots have kicked it pretty cruelly . . .

Millions of families could plant home gardens if they truly wanted health.

As I see it every single day you do one in every of two issues

I see little hope for a nation that values the health of its livestock more than that of its people…

Thousands upon thousands of persons have studied disease.

The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.

As I see it every day you do one of two things

If this country [America] is to survive, the best-fed-nation myth had better be recognized for what it is

We are indeed much more than what we eat

To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.

.superior to any sold for humans..

.Farmers are not criticized for routinely giving their (live)stock nutritional supplements…

Lunch like a prince, and dinner like a pauper.

The world is changing. You must make your own life outside this home.

He who labors diligently need never despair.

Sadness flies away on the wings of time.

To all the mothers and the sisters and the wives and friends, I wanna offer my love and respect till the end.

If you want to have children, go to your wife and make new ones.” [Bashar] Assad’s people rebelled.

True or false, that never dies

When anger spreads through the breath, guard thy tongue from barking idly.

I think that one of the ways that Americans will come to want to look at history is by looking at their own families’ histories