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As I see it every day you do one of two things

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Build health or produce disease in yourself.
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Food faddists and crackpots have kicked it pretty cruelly . . .
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Propaganda designed to produce wealth not health.
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Almost no one has studied health.
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But what we eat can nevertheless help us to be much more than what we are.
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Refined food are practically unknown in Russia.
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Construct well being or produce illness in your self.
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Millions of families could plant home gardens if they truly wanted health.
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As I see it every day you do one of two things
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Eat breakfast like a king
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.Farmers are not criticized for routinely giving their (live)stock nutritional supplements…
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Thousands upon thousands of persons have studied disease.
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Nutrition . . . has been kicked around like a puppy that cannot take care of itself.
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As I see it every single day you do one in every of two issues
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The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.
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Lunch like a prince, and dinner like a pauper.
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