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Staying healthy is about really listening to your mind and body.

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.
ADAM RODRIGUEZ

Actually All Everyone Evolve Matter Realizing Thinking Together
They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
ADAM RODRIGUEZ

Both Doing Know Listen Right Saying Thing Way Yourself
The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.
ADAM RODRIGUEZ

Done Dream Golden Have Mother Nature Other Rule Self Would Yourself
For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
ADAM RODRIGUEZ

Available Definitely Fruit Meat Produce Purchase Table Vegetable
Everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together.
ADAM RODRIGUEZ

Alone Consciously Everyone Feel Matter No Subconsciously Together What
Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.
ADAM RODRIGUEZ

Better Foward Knowing Little Obstacle Overcome Positivity Thinker
Inspiration comes from so many things that it’s hard to define what that is or when it happens.
ADAM RODRIGUEZ

Define Happen Inspiration Many Motivation Strong Thing
My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry it further.
ADAM RODRIGUEZ

Anand Thakur
I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
ADAM RODRIGUEZ

Balance Cook Exercise Food Heathy Olive Overheat Possible Satisfied
I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
ADAM RODRIGUEZ

Biggest Eating Exercise Food Good Healthy Oil Overeat Problem Quality Sources
Consistently making that best choice will add up to living your best life. Your health is the key to that.
ADAM RODRIGUEZ

Best Choice Consistently Heath Key Life Living Making
A way of practicing your approach to life that allows you to keep a healthy perspective on things.
ADAM RODRIGUEZ

Allow Approach Healthy Keep Perspective Practising Way
Feeling alone is what most likely sparked this way of thinking.
ADAM RODRIGUEZ

Alone Everyone Feeling Lonely Realizing Sparkled Thinking
The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
ADAM RODRIGUEZ

Acquire Best Body Consume Information Nourishment Same Source Spend Time
I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
ADAM RODRIGUEZ

Inspire Inspired People Sometimes Strive Those Work
Nothing I can be faced with that I won’t grow mentally stronger and wiser from having endured.
ADAM RODRIGUEZ

Endured Faced Grow Mentally Nothing Stronger

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