For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
ADAM RODRIGUEZConsistently making that best choice will add up to living your best life. Your health is the key to that.
More Adam Rodriguez Quotes
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Staying healthy is about really listening to your mind and body.
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Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living
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That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.
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Pay attention to what I eat and to how I balance that with physical and mental exercise.
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Have dreams/goals and never quit working toward achieving them.
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Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.
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Consistently making that best choice will add up to living your best life. Your health is the key to that.
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We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility
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It’s hard to fully enjoy your time on Earth without having your health.
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A supreme motivation to create or do something special. To win for love.
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It’s always been a strong feeling that comes over me in a given moment, and it feels like hope, desire, strength, magic, excitement.
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My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry it further.
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I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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