I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
ADAM RODRIGUEZConsistently making that best choice will add up to living your best life. Your health is the key to that.
More Adam Rodriguez Quotes
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Everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together.
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The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.
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Life feels less lonely, and that’s a big obstacle to overcome.
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I guess the answer to the question would be I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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Feeling alone is what most likely sparked this way of thinking.
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That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.
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What you eat, how much you exercise, what example you set for those you influence are all matters of choice.
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Truly know thyself, and to thine own self be true.
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A way of practicing your approach to life that allows you to keep a healthy perspective on things.
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It’s hard to fully enjoy your time on Earth without having your health.
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Consistently making that best choice will add up to living your best life. Your health is the key to that.
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The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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A perspective that allows you to consistently make decisions based on the right set of criteria.
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Staying healthy is about really listening to your mind and body.
ADAM RODRIGUEZ