Truly know thyself, and to thine own self be true.
ADAM RODRIGUEZFor me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
More Adam Rodriguez Quotes
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English was my favorite subject.
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Ask anyone battling health issues – most especially, issues that could have been avoided.
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The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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Because obstacles will always present themselves, the hardest obstacle of all is developing a way of living
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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Consistently making that best choice will add up to living your best life. Your health is the key to that.
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Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.
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Math just wasn’t my favorite. I didn’t get how important math is and how it relates to real life. That’s why I think I was turned off to it.
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The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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Life feels less lonely, and that’s a big obstacle to overcome.
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A way of practicing your approach to life that allows you to keep a healthy perspective on things.
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A supreme motivation to create or do something special. To win for love.
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Inspiration comes from so many things that it’s hard to define what that is or when it happens.
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Staying healthy is about really listening to your mind and body.
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