The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
ADAM RODRIGUEZI’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
More Adam Rodriguez Quotes
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Inspiration comes from so many things that it’s hard to define what that is or when it happens.
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I guess the answer to the question would be I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
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What you eat, how much you exercise, what example you set for those you influence are all matters of choice.
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They will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
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Staying healthy is about really listening to your mind and body.
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We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility
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I think I’m a trivia nerd. I love to learn about everything. I’m curious.
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Positivity and forward thinking. I work on that one every day, and every day I get a little better. Better at knowing that there is no obstacle that I cannot overcome.
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The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true.
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We still have the opportunity to make our best choice.
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I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
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Have dreams/goals and never quit working toward achieving them.
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That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.
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Pay attention to what I eat and to how I balance that with physical and mental exercise.
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I try not to overeat (which is my biggest problem), and I find that when I’m eating quality foods from good sources,
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