When we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANHBe angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
More Thich Nhat Hanh Quotes
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Understanding means throwing away your knowledge.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Live your daily life in a way that you never lose yourself.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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Only the present moment contains life.
THICH NHAT HANH