“Only you have the power to change your thoughts. Alter your thoughts and you alter your world.”

I cannot wait to see my children grow up and create a brighter future and a better world for all.

The scourge of injustice in our society must be overcome. We are united in the struggle for justice as we turn towards the bright light of truth and the warm embrace of reconciliation.

I now say to myself, ‘I trust the process of life’ to remind me that even in the darkest hours there is still light and possibility.

Knowing yourself and coming to trust your feelings and your intuition will open up your life to greater possibilities and keep you moving toward your goals.

Focus your intention on your dreams, you can wave magic when you set your heart and mind to it.

Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

I love to go nature on walks and discover different plants, flowers and leaves, all beautiful and unique in their own way. It’s the small choices we make that have the greatest impact on the environment.

We are limited only by our thoughts.

I open my heart and soul to allow love to flow.

We all have bad days, but one thing is true; no cloud is so dark that the sun can’t shine through.

A cup of tea adds value to the friendship.

Sometimes, challenges and struggles are exactly what we need in our lives.

Love decorating all the beds at home with a bunch of cozy pillows

One thing I have learned is that I should trust my ‘gut’ instincts. Ultimately, only we know what is best for us.

I love relaxing with a good book.

I could not be more proud to be the Mother of my son. He is a ray of light in this world.

For things to change, you have to change. For things to get better, you have to get better. For things to improve, you have to improve. When you grow, everything in your life grows with you.

Your growth scares people who don’t want to change.

It is not the strongest of the species that survives, not the most intelligent that survives. It is the one that is the most adaptable to change.

There’s no point in making predictions. It’s not worth speculating because nothing is set in stone and things change all the time in football.

If you’re too focused on your current business, it’s hard to change and concentrate on innovating.

I pray because I can’t help myself. I pray because I’m helpless. It doesn’t change God – it changes me.

Every success story is a tale of constant adaption, revision and change.

Chance fights ever on the side of the prudent.