To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELDEvery individual in the world has a unique contribution.
More Jack Kornfield Quotes
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Life without forgiveness is unbearable.
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Use whatever has come to awaken patience, understanding, and love.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The waves do keep coming, so learn to surf.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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No matter how difficult the past, you can always begin again today.
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Nobody knows why they were born or where they come from.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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May you know the beauty of your own true nature.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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In the end, forgiveness simply means never putting another person out of our heart.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD







