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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.

Jack Kornfield

To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
Life without forgiveness is unbearable.
JACK KORNFIELD

Forgiveness Life Unbearable
If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD

Compassionate Incomplete Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
The waves do keep coming, so learn to surf.
JACK KORNFIELD

Hard Time Learning Struggle Wave
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD

Courage Empty Greatness Love Nature Ourselves Seek True Willing
Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
JACK KORNFIELD

Condition Difficult Hide Insecurity Lose Nature Ourselves Protection Society
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
JACK KORNFIELD

Compassionate Fear Garden Growth Heart Love Plant Regret Yourself
As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELD

Inspirational Long Mind
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Attention Body Healing Human Remember
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
JACK KORNFIELD

Flower Heart Light Open Ourselves Season Sun True
There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELD

Holy Moments People Place Wisdom
Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELD

Moment Moments

Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.

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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.

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