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I’m not sitting somewhere dwelling on the past. I’m not fretting or obsessing about something in the future.

Jennifer Aniston

I’d say a little over a year ago I started doing TM [Transcendental Meditation] and that’s really changed everything.
JENNIFER ANISTON

Littles Meditation Years
It gets so boring you know just to do the same thing over and over again.
JENNIFER ANISTON

Boring Knows
Don’t rely on men but don’t shun them either.
JENNIFER ANISTON

Men Rely Shun
As I’ve gotten older there’s just more awareness around what is good for my body internally, externally, physically. It’s all about reading labels and being aware and conscious of what goes in.
JENNIFER ANISTON

Body Labels Reading
Really try to follow what it is that you want to do and what your heart is telling you to do.
JENNIFER ANISTON

Follow Heart Trying
The fun stuff comes when someone is not so strict on sticking to the script. You’re allowed the spontaneity, and great moments can happen.
JENNIFER ANISTON

Fun Script Stuff
When I was 22, I was having a ball!
JENNIFER ANISTON

Allow Balls Having Life
My world. My rules. I would command everyone to do so many things! Be kind. Oh, I would command everyone to stop buying tabloids!
JENNIFER ANISTON

Be Kind Tabloids World
I’d love to say I’m an accomplished cook, but I don’t have any signature dishes. I’m good at breakfast — I make great eggs. My father gave me a little recipe. It’s all in the seasoning. But it’s a Greek secret. I won’t give it away!
JENNIFER ANISTON

Eggs Father Giving
I went to the Rudolf Steiner School in New York, and you’re not allowed to watch TV.
JENNIFER ANISTON

Country People School Television
There are many stages of grief.
JENNIFER ANISTON

Grief Stage
When your parents split up, it’s impossible to delude yourself about fairytale romance and happy endings.
JENNIFER ANISTON

Parent Romance Splits
The media create this wonderful illusion-but the amount of airbrushing that goes into those beauty magazines-the hours of hair and makeup! It’s impossible to live up to, because it’s not real.
JENNIFER ANISTON

Hair Makeup Real
I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.
JENNIFER ANISTON

Hips Nerves Pilates
I don’t know why women feel an affinity with me.
JENNIFER ANISTON

Affinity Feels Knows
Eating and exercising should be conscious decisions.
JENNIFER ANISTON

Decision Eating Exercise

I’m not sitting somewhere dwelling on the past. I’m not fretting or obsessing about something in the future.

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I’m not sitting somewhere dwelling on the past. I’m not fretting or obsessing about something in the future.

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Popular Authors

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