Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORDWorry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORDLeaders should interact with everyone in their organization as if the interaction is being recorded and will be used as a training film on how to treat colleagues, coworkers, and customers.
BILL CRAWFORDHow do you keep people from jerking your chain? Don’t give your chain to jerks!
BILL CRAWFORDWhen we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
BILL CRAWFORDChange isn’t about what you are stopping… it’s about what you are starting.
BILL CRAWFORDImages of resentment and revenge only have us spending the precious moments of our lives imagining the ‘other’ as both dangerous and important!
BILL CRAWFORDTo change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
BILL CRAWFORDThe true measure of our belief in the validity of our values is our willingness to act upon them.
BILL CRAWFORDThe most powerful times in our lives can be the time between times, or life’s transitions that give us the opportunity to choose.
BILL CRAWFORDYou can’t use anxiety to deal with your anxiety it only makes you more anxious.
BILL CRAWFORDThe most successful form of correction is when the “other” feels informed versus chastised.
BILL CRAWFORDSometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
BILL CRAWFORDSerenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
BILL CRAWFORDMany of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
BILL CRAWFORDTo understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
BILL CRAWFORDWhen stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
BILL CRAWFORD