There’s no such thing as a ‘stressful’ situation.
BILL CRAWFORDThere are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
More Bill Crawford Quotes
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
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When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.
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Change isn’t about what you are stopping… it’s about what you are starting.
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Fear of feeling bad rarely makes one feel good.
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We can’t always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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The most successful form of correction is when the “other” feels informed versus chastised.
BILL CRAWFORD






