At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHEIt is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
More Sogyal Rinpoche Quotes
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Learning to live is learning to let go.
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Thich Nhat Hanh writes with the voice of the Buddha.
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The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.
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What will happen to us then if we have no clue of any deeper reality?
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
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Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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Tomorrow or the next life – which comes first, we never know.
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And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.
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The gift of learning to meditate is the greatest gift you can give yourself in this life.
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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There is no armor like perseverance.
SOGYAL RINPOCHE







