“There is a world of difference between knowing what to do and actually doing it.”

To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them.

We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning,

Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.

The foundation of success is intense desire.

Focus on progress not perfection.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

Most people are in favor of change, as long as they can continue to do things the same as they always have.

Stress should be a powerful driving force, not an obstacle.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

I think that’s the big difference between this one [Ordinary World] and a lot of the other rock ‘n’ roll movies. They’re playing to tape, but Fred Armisen and I were actually in a rock ‘n’ roll bad together.

That’s the difference between me and the rest of the world. Happiness isn’t good enough for me! I demand euphoria!

I choose bold. I choose action. I choose what’s right for the people. I choose to make a difference.

One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.

Throw yourself into life as someone who makes a difference, accepting that you may not understand how or why.

I’ve been asked often what is the difference between an amateur and a professional artist, and I will tell you.

The difference between rich and poor”, said Francie, “is that the poor do everything with thier own hands and the rich hire hands to do things.

It is better to decide a difference between enemies than friends, for one of our friends will certainly become an enemy and one of our enemies a friend.