“Most people are in favor of change, as long as they can continue to do things the same as they always have.”

There is a world of difference between knowing what to do and actually doing it.

To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them.

We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning,

Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.

The foundation of success is intense desire.

Focus on progress not perfection.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

Stress should be a powerful driving force, not an obstacle.

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

I do think that stand-up comedy in general heavily favors masculinity and so I like to act a little feminine onstage.

No matter how many good deeds we preform, they aren’t the ticket to earning God’s favor. God graces us in spite of what we do in this life, not because of.

I know the world isn’t fair, but why isn’t it ever unfair in my favor?

By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.

Biggest affirmative argument I know in favor of ‘If a man die, shall he live again?’ is just the way you feel inside you that nothin’ can stop you from livin’ on.

to ask for anything of consequence from friends who cannot refuse is uncivilized.

Fortune, that favors fools.

Raillery is a mode of speaking in favor of one’s wit at the expense of one’s better nature.