And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.
SOGYAL RINPOCHEAt the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
More Sogyal Rinpoche Quotes
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Perhaps the deepest reason we are afraid of death is that we do not know who we are.
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Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
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Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
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Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
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Why, if we are as pragmatic as we claim, don’t we begin to ask ourselves seriously: Where does our real future lie?
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Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
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In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
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The gift of learning to meditate is the greatest gift you can give yourself in this life.
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Thich Nhat Hanh writes with the voice of the Buddha.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
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At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
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How we live now can cost us our entire future.
SOGYAL RINPOCHE