The act of meditation is being spacious.
SOGYAL RINPOCHE{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
More Sogyal Rinpoche Quotes
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Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE -
Perhaps the deepest reason we are afraid of death is that we do not know who we are.
SOGYAL RINPOCHE -
if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
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A real miracle, he said, was if someone could liberate just one negative emotion.
SOGYAL RINPOCHE -
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE -
What the world needs more than anything are Bodhisattvas of peace, lawyers, politicians, teachers working tirelessly for the enlightenment of themselves and others.
SOGYAL RINPOCHE -
It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
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In the Buddhist approach, life and death are seen as one whole, where death is the beginning of another chapter of life.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
SOGYAL RINPOCHE -
For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
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Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
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Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
SOGYAL RINPOCHE