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If you talk to your body, it will listen.

Bernie Siegel

If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGEL

Changes Globulin Happen Kill Killer Patient Themselves
You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
BERNIE SIEGEL

Beer Health Order Ourselves Stories
How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see.
BERNIE SIEGEL

Beauty Life Nourish Physical See Sensitive Teach
I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.
BERNIE SIEGEL

Doctors Giving People Something Up
A surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying – but also courageous, loving, wise, compassionate and alive.
BERNIE SIEGEL

Discouraged People Sick Surgeon Wise
When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
BERNIE SIEGEL

Choice Hate Hurt Most Powerful Resemble Worse
It takes more distress and poison to kill someone who has peace of mind and loves life.
BERNIE SIEGEL

Contentment Life Love Mind
Consciousness is non-local and does not depend on words to communicate.
BERNIE SIEGEL

Communicate Consciousness Words
It’s the consciousness that has come into us from other experiences and our consciousness that we remain aware of when we leave our bodies and they communicate with us through dreams, and even through drawings which I do a lot of work with myself.
BERNIE SIEGEL

Bodies Communicate Consciousness Experience Remain
We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
BERNIE SIEGEL

Become Feelings Graveyard Within
Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.
BERNIE SIEGEL

Feelings Happen Need Show Touch
Unconditional love is the most powerful stimulant to the immune system.
BERNIE SIEGEL

Best Love Powerful Unconditional
Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one’s actions and deeds. Religion should be a path to God, not something to fight about.
BERNIE SIEGEL

Fighting Kindness Religious
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
BERNIE SIEGEL

Levels Meditation Stress Visualization
Act as if you are the person you want to be.
BERNIE SIEGEL

Concept Person Self Want
Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
BERNIE SIEGEL

Doing Love Sooner Thinking You

If you talk to your body, it will listen.

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If you talk to your body, it will listen.

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