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If you talk to your body, it will listen.

Bernie Siegel

The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life.
BERNIE SIEGEL

Advice Body Book Essential Self State
I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
BERNIE SIEGEL

Animal Hands Pain
The other great tonic for the immune system is love—loving ourselves as well as others.
BERNIE SIEGEL

Great Immune System Tonic
Remember that an act of love always benefits at least two people.
BERNIE SIEGEL

Act Always Benefits Love People Remember
No matter what the statistics say there is always a way.
BERNIE SIEGEL

Always Matter Statistics Way
How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see.
BERNIE SIEGEL

Beauty Life Nourish Physical See Sensitive Teach
Act as if you are the person you want to be.
BERNIE SIEGEL

Concept Person Self Want
By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
BERNIE SIEGEL

Favors Intuition Limits
What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
BERNIE SIEGEL

Happy Heart Jobs Learn Mother Optimistic
Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
BERNIE SIEGEL

Blessing Grateful Opportunity
When you accept that you are not in charge of everything, you can begin to work with the one who really is in charge. This has been my experience; when I accepted that I was not in charge and started to work with someone else’s plan, the Boss showed up.
BERNIE SIEGEL

Acceptance Experience Show Start Team Wife
True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.
BERNIE SIEGEL

Fear Inspiration Inspired May Override
I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.
BERNIE SIEGEL

Attend Disease Everbody Mother Peace Realized War
What I try to get physically healthy people to understand is that they’re going to die someday. There is no way out. And dying isn’t failure, but not living is, so make use of your time. Don’t keeping waiting.
BERNIE SIEGEL

Healthy People Waiting
If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.
BERNIE SIEGEL

Adversity Encouragement Nature
One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important

If you talk to your body, it will listen.

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If you talk to your body, it will listen.

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