The key to being with family is to engage with those we love in a way we would teach to those we love.
BILL CRAWFORDIt’s not simply what we feel, but what we feed, that determines what we do and how we live.
More Bill Crawford Quotes
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.
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Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
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When dealing with problems, seek not to “change” some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
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Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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There are two ways to make someone important in our lives … we can either love them or hate them.
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There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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You can’t fight fire with fire, or fear with fear.
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A meaningful life is composed of a series of meaningful moments. If this is what we want, then the ability to infuse each moment with meaning would seem to be a skill worth practicing.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the ‘other’ as both dangerous and important!
BILL CRAWFORD