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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

Bikram Choudhury

All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURY

Effort Giving Needs
Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
BIKRAM CHOUDHURY

Kind Problem World
Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
BIKRAM CHOUDHURY

Loser Peace Someone Yoga
Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURY

Hard Sweat Work Yoga
Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
BIKRAM CHOUDHURY

Appreciate Beautiful Body Destroy Until
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga
Our ultimate destination is mental peace.
BIKRAM CHOUDHURY

Destination Mental Peace Ultimate
Let no one steal your peace.
BIKRAM CHOUDHURY

Peace Stealing Yoga
You are never too old or too broken. It is never too late to begin, or to start all over again.
BIKRAM CHOUDHURY

Broken Late never Too
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
BIKRAM CHOUDHURY

Powerful Strong Vehicle Yoga
The right way is the hard way.
BIKRAM CHOUDHURY

Hard Way Yoga
In life you only have to travel 6 inches. That is the distance from your mind to your heart.
BIKRAM CHOUDHURY

Distance Heart Yoga
I am tough, and sometimes I tell it like it is. Tough love can work wonders.
BIKRAM CHOUDHURY

Love Sometimes Tough Wonder
You have nothing to lose. You had nothing to begin with.
BIKRAM CHOUDHURY

Lose Loses Nothing Yoga
Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
BIKRAM CHOUDHURY

Energy Exercise Yoga
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
BIKRAM CHOUDHURY

Fall Mean Yoga

Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

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Popular Authors

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